Crunchy Carrot Salad

Low in sodium, this salad will more than meet your daily vitamin A requirements.

1 1/2 cups fresh, grated carrots
1 unpeeled red apple, chopped
1/4 cup raisins
1/8 cup toasted slivered almonds (optional)
1/2 cup low-fat plain yogurt
1 1/2 tablespoons low-fat mayonnaise
2 teaspoons lemon juice
Salad greens

This recipe was reproduced from the MA Department of Agriculture website