Habits of Health: Begin By May 13th to Win!

If you would still like to participate in Habits of Health, our 44-day Stress Reduction Survey, you must begin your participation by May 13th in order to complete your survey by the June 26th deadline!

Habits of Health is a simple tool for measuring your daily activities that reduce stress and increase your sense of well-being and self-care. Filling out the survey takes less than 2 minutes per day, and if you return it to the Health Dept by June 26th, you will be automatically entered in a drawing to win an iPod Nano or a gift certificate for a hot-tub soak for two at Elements Spa in Amherst!

So, what are you waiting for? Email Keith Carlson at carlsonk@amherstma.gov and request a copy today!