Win an iPod Nano and Decrease Your Stress!

Habits of Health, a 44-day pen-and-paper survey of your personal stress management practices, is now available from the Health Department. Every town and school employee who completes the survey will be automatically entered in a raffle to win fabulous prizes:

• Grand Prize: An iPod Nano
• Second Prize: A one-hour hot-tub soak for two at Elements Spa
• Third Prize: A one-hour hot-tub soak for two at Elements Spa

The deadline to return your completed survey is June 26th, so you must begin your survey no later than May 13th!

So, please email Keith Carlson, RN at carlsonk@amherstma.gov to request a survey today! If there are multiple employees in your department who are interested, Keith will happily send a stack of surveys via interoffice mail!

Want to win that iPod or hot-tub soak? Learn to manage your stress and you may be the lucky winner!